Participants delve into feelings of guilt and grief in various contexts, such as the loss of loved ones and relationship endings. They stress the need to let go and open up to fully process emotions. The group identifies energetic patterns in their experiences of endings, aiming to understand their influence on reactions and behaviors. The discussion provides insights into personal journeys of healing and growth, and the importance of reflecting on patterns of avoidance and working towards true desires.

Recorded in December 2022